Hypno-psychotherapy techniques can be highly effective and provide strong support for people who are looking to maximise their potential.  This can be in the field of sports performance, the creative arts, in career development or the achievement of life goals.  Through hypnotherapy, we can help to identify, increase and improve your motivation, creativity, focus and confidence; you can create and be “in the zone” more consistently and for longer, thus providing that extra edge in all types of performance.